Happy Summer Solstice! Now that it’s officially summer it’s time to talk about sunscreen. It’s a confusing topic and unfortunately, there are some harmful products on the market, but this guide will help clarify some common misconceptions and help you enjoy more (worry-free) time outside! Chemical vs Mineral Sunscreen ……
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October Link
Alright everybody…I have something new for you! This is a series of posts I am excited to start. Something a little different from my normal nutrition/health posts, but I thought it would be nice to switch things up! Right?? Also I think that anything that excites you and makes you…
Coconut Roasted Pumpkin Seeds
With October fast approaching the craze right now is everything Pumpkin! Pumpkin pie, pumpkin coffee, pumpkin tea, pumpkin custard…I think you get the point!! While carving pumpkins with my nephew I decided to keep the seeds and bake them. Something I haven’t done since I was a kid. I forgot how…