Find this delicious Coconut Bean Popsicle recipe at The Living Kitchen Wellness Group
Goji Berries
These amazing berries belong to the super food clan. They are berries that grow on shrubs, which are usually found in the Himalayas and other tropical regions. These berries are both vegan and raw. Being dried at very low temperatures preserves them, this helps preserves the nutrients. These berries are…
The Sunshine Vitamin + Shitake Mush...
As a follow up to my blog post on sunscreen check out this one on Vitamin D as well as a delicious recipe at The Living Kitchen Wellness Group!! ~Jamie
CHIA PUDDING
So I’m sure you have heard of one of the latest health food crazes CHIA!! But what is chia?? This super food is small black and white seeds, which are packed full of nutrients! Chia seeds have been around for a long long time…. they were an ancient secret used…
Protect Your Skin Naturally- Do you...
Check out this weeks guest post on sunscreen and protecting your skin at The Living Kitchen Wellness Group Enjoy! ~Jamie
Raspberry Chocolate Cacao Hemp Bite...
Looking to make a healthy and delicious dessert….check out my blog at The Living Kitchen Wellness Group! Enjoy! ~Jamie