Feeling a little under the weather after the long weekend? Possibly indulged in too many alcoholic beverages? Well I am here to help you!! If you have read my previous post on Banana’s you know how great they are for you! They are packed full of potassium, which is why athletes favour them. Alcohol depletes a lot of potassium in your body, which needs to be replaced. So try sipping this amazing banana smoothie to get you feeling better in no time! An added bonus is how delicious it tastes!
Ingredients:
- 1 large banana
- 1 tablespoon of raw honey
- 1 cup of coconut water
- ½ cup of almond milk (or nut milk of choice)
- Teaspoon of vanilla extract (optional)
Blend all the ingredients and enjoy!
~Jamie