New Years ResolutionsThank you all for an amazing 2014 and for being part of it! I am so excited for 2015 and all it has in store.

Of course we can’t have a New Year’ss post without talk of resolutions. How many of you stuck with your 2014 resolutions until right now?? Likely no one right!

So how can we fix that?? There is no point in making resolutions we aren’t going to keep!

  • First off- don’t make unrealistic goals. Make small reachable goals, this way your more likely to reach them and not get frustrated
  • Write your resolutions down- putting them out there in the universe makes it more real
  • Re-read them every month or so as a constant reminder and to keep you on track

That being said I am going to do that now and share some of my goals/resolutions.

Things to look for in 2015 from JLS Health:

  • E-books that will include detox plans + recipes
  • New series of blog posts including; Monthly Link <3, Super food Spotlight, Natural Beauty Product must haves, Book Reviews, Travelling Nutritionist
  • Interviews from other health professionals
  • My healthy wedding guide: how to not become a bridezilla (also a guide for any big event you want to feel and look good for)
  • Monthly newsletters
  • Weight loss guides

Lets make this an amazing year!! 🙂

In good health,

~Jamie-Lynn