With the days starting to get cooler and shorter, it can bring people’s spirits down. I personally am still missing summer!! But what better way to bring in the beautiful fall season then with this delicious Pumpkin Soup! There is nothing more comforting- a nice warm bowl of soup on a…
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Pumpkin Soup
Still craving more pumpkin?? Click here for my delicious pumpkin soup recipe!! Enjoy! ~Jamie
Coconut Roasted Pumpkin Seeds
With October fast approaching the craze right now is everything Pumpkin! Pumpkin pie, pumpkin coffee, pumpkin tea, pumpkin custard…I think you get the point!! While carving pumpkins with my nephew I decided to keep the seeds and bake them. Something I haven’t done since I was a kid. I forgot how…
How to make halloween healthier!
It’s October now and that means all things pumpkin spice but…it also means Halloween is just around the corner. Although Halloween is such a fun night for the kids, all the sugar and candy can be somewhat of a nightmare for the parents who try so hard to instil healthy…
Tips for Staying Healthy Naturally ...
Fall is approaching and the days are starting to get cooler and shorter. Fall is great for lots of things like apple picking, pumpkin-spiced treats, roots vegetable stews, and fall fashion, however, it also means cold and flu season. As we move into a new season, it’s important to boost…
October Link
Alright everybody…I have something new for you! This is a series of posts I am excited to start. Something a little different from my normal nutrition/health posts, but I thought it would be nice to switch things up! Right?? Also I think that anything that excites you and makes you…